Email

info@audreydeboer.com

Contact Hours

Mon - Fri: 7AM - 7PM

How We Can Help

Come and discover your oasis. It has never been easier to take a break from stress and the harmful factors that surround you every day!

 

Strength and Cardio Classes

Our workouts are designed to increase muscle tone and build strength using a combination of cardio and high-intensity functional movement.

Strength and Cardio Classes

Personal Training

Whether you’re just beginning your fitness journey or you consider yourself a seasoned pro, we can design personalized routines for you.

Personal Training

Assessments

Not sure what you need?
We can help you find out! Our complete assessment will tell what are your training needs.

Assessments

Our Latest Posts

Here you will find amazing articles to get you started on your fitness journey!
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